Get involved in a way that suits you!


Raise funds & awareness by wearing red lipstick, clothes, hair or whatever!

Get social: Share your #KissGoodbyeToMS photo on social media and make a donation. Wear something red, blow a kiss or hold paper lips, just make sure you use the #KissGoodbyeToMS hashtag. If your country isn’t running the campaign yet, you can still take part by creating your own personal fundraising page here.

Red Days: School kids love non-uniform days! Contact your local schools to collect donations for children to wear red for a good cause. Let’s be honest, offices love casual days too – why not hold a wear red day in your office?

Morning Tea: Wear a touch of red and host a morning tea to Kiss Goodbye to MS!


Get sponsored to do something outside your comfort zone. Go on we dare you!

This year would you like to do something extreme to raise money and awareness for Kiss Goodbye to MS? Whilst wearing red lipstick might be daring enough for some people, others will go to extreme lengths to Kiss Goodbye to MS.

So why not use this opportunity to do something outrageous to raise funds – perhaps a skydive, a bungee jump or an epic ocean swim – the list is endless! You’ll be doing your part to support MS research to find a cure.

Go on, we dare you! Get in touch with your local organisation to find out what they’re planning, or (if your country isn’t taking part yet) create your own event here.


Spread the word on social media and in your local community

Whatever you choose to do, make sure you share it with your friends, family and the world on social media, using the hashtag #KissGoodbyeToMS,and look out for your post on the Global page.

Reach out!

Kiss Goodbye to MS is a global community of passionate and dedicated fundraisers, advocates and supporters. To join or to find out more contact your local member. If your country isn’t taking part yet you can create your own unique fundraising page right here on the global site and help to Kiss Goodbye to MS.


Do you want an easy way to tell everyone about Kiss Goodbye to MS? Add a Twibbon to your social media profile picture. It’s free, easy to add and remove, and a great way to show your support (don’t forget to make a small donation .

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